"Sunlight before screen light" - My New Morning Mantra..

It is astounding to recognize just how energy, and its many forms, influence our own.

As I continue this journey as a spiritual medium and energy healer, I have had to become much more aware of how different energies influence my own- often when I am off balance or when the angels are trying to help me understand a soul’s journey that still needs healing. And in doing so, I cannot ignore how even the simplest things such as checking my phone for texts, emails, calls, social media and so on in the mornings has influenced the way I show up for my family and my day.

So I’ve set out over the past two weeks to make this important change- “𝐒𝐮𝐧𝐥𝐢𝐠𝐡𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐬𝐜𝐫𝐞𝐞𝐧 𝐥𝐢𝐠𝐡𝐭.”

𝐖𝐡𝐚𝐭 𝐈’𝐯𝐞 𝐧𝐨𝐭𝐢𝐜𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐭𝐰𝐨 𝐰𝐞𝐞𝐤𝐬 𝐚𝐥𝐨𝐧𝐞:

• I am more present with my son.

• I am filled with more excitement & hope for the day ahead.

• I hold more space for connection & understanding for myself and those around me.

• I celebrate and appreciate life so much easier.

My new routine includes opening my son’s blinds in his room, because the morning light streams in through his window the best at that time, and getting to watch him look outside and greet the world. We sit down and enjoy our breakfast together, and then go for a morning walk with our puppies.

While it may seem like the simplest thing, it has been a beautiful change that I didn’t realize my soul needed until I made it.

𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐦𝐚𝐝𝐞 𝐚𝐧𝐲 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩 𝐟𝐞𝐞𝐝 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐥𝐢𝐠𝐡𝐭 𝐥𝐚𝐭𝐞𝐥𝐲?

𝐈𝐟 𝐬𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐞𝐦 𝐛𝐞𝐥𝐨𝐰 𝐬𝐨 𝐰𝐞 𝐜𝐚𝐧 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐞 𝐭𝐡𝐞𝐦 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮!

Happy healing, Friends!